• What would you rather give up? TV, Wine or ... (06/10/2016)

    Giving up one of your sins can be a big step towards living a healthier lifestyle. Whether it's the amount of TV you watch, the glasses of wine that accompany it, or your daily trip to Starbucks for a caffeine fix on your morning commute - it's the little things that add up...

    Read More

  • Childhood Memories... (26/09/2016)

    This week, we hear from Creative Director Frankie Worthington. Frankie talks childhood memories, experiences as a parent, and how we can combat the culture of childhood inactivity - embracing new technologies and getting back to nature...

    Read More

  • New study reveals three quarters of UK’s ... (12/09/2016)

    - Parents increasingly worried about childhood obesity - Premier Sport today published new research alarmingly revealing that only 10% of children are doing physical activity in every day, with over a quarter of parents believing their child is not doing enough and 60% are worried about obesity levels in their children. According to the research, 85% of parents think their children would benefit from more education around fitness and half of parents agree that children should be properly f

    Read More